Bring your pen, paper and your excitement to this heart centred interview with world class hypnotist, Jason Cyrus.This episode holds many keys 🔑 to unlocking those final doors that have been keeping you stuck.It was an honour ha...

If you have ever struggled with anxiety or the web of perfectionism I hope that my story shared today helps you in your life.This episode was a free flow on my patio with the birds and all of the trees and flowers surrounding me. I wasn...

I believe there is a Spiritual war happening right now… . Every decision is important. Stay in the Light of Love.In darkness , sometimes it's very challenging to stay in the light of love.  Each second is sacred. Which are you alig...

A healing message for those nights , days, or weeks that feel hard.Polarity is part of being here. And when those hard emotions arise, choose the higher mind. 💛Songs mentioned:Be Gentle - Danielle Ponder...

A lil message for my listeners:Thank you for being here. : ) <3 *You may notice the lower quality audio during the intro + extro, .  I am still learning as I  set up my home studio. Still wanted to get this out...

A little announcement going into the Christmas season. ❤️Thank you for your love and support!See you in 2024.Love, Steph 

Have you been feeling past shadows + emotions bubbling up again to be looked at? Even though you thought you already healed that part of your psyche? The good news is , you are not alone, and you are connected.Today's solo show is a gen...

Recently, I was invited to speak at 'The Phenomenal Woman Awards' , Royal Oaks. I was honoured and spoke about living a phenomenal life. And now, I want to share  some of the biggest messages + insights with you. (Bring a nice tea ...

Heaven on Earth. <3Today, a solo show about abundance in all forms. May this solo chat  help you see + feel the infinite blessings that are surrounding you, me, and all of us,  at all times. (We just need to see clearly.) <...

Welcome! This week, Eric Sénéchal,  joins me in the studio for a 2nd amazing chat. (Our first podcast interview was very well received + one of my most popular downloads of all time!) Eric has been working with An...

Do you let yourself sing? In the shower, on stage,  in the car? It does not matter where you sing, but (I feel) it’s important that you do.In today’s episode, we talk about:-Singing in your soul space versus si...

My friend Josh embarked on a  journey of potentially finding love on reality TV show, 'Farming For Love'  I immediately thought, Wow! So brave! Next, I messaged to ask if he'd  join me in the studio. We could discuss the behind t...

The thing about facing  fear  (In the name of healing) , almost always there is wisdom earned and transformation embodied.If you are considering Kambo, and are unsure of what to expect, or how to get your mind right going into ...

"By embracing our mortality, we can live more fully and fearlessly in the present moment, and lead happier lives." - (Jules)Today's guest, Jules Jones is a Death Doula and amazing human with so much heart. She loves talking about a ...

Just in time for summer, I chat with nature enthusiast + photographer,  Feller  Pine. We chat about :- Finding new places to explore- Essentials to bring on a hiking trip- The healing pow...

Sometimes we have to let go of something to make room for the right thing to enter it's place.A solo chat where I share how I overcame my resistance + stepped  into  Soul Love Healing + Retreats.✨💓🌊💚  ✨✨✨🙏Quotes s...

If you've ever dreamed of designing + building your own cabin / tiny home / haven / in a peaceful place,  today's episode is for you!Denis comes to the mic with alot of wisdom!Finding your truth, living authentically, and makin...

"With this new found awakened being within myself I was truly back to life, and maybe for the first time."  -Justin McCarthy, Opus Healing / Newfound AwakeningThis week, I'm  honoured to bring you this  real +...

This episode is about stepping away from the comfort zone into a whole new direction. It's a reminder of the magic + miracles that happen when we do.  Although you may feel self doubt, there is great importance to be yourself + pur...

This week, an interview replay with Artist, DJ and amazing Soul, Jared Betts. In this interview, Jared shares  the real, vulnerable and true  details of how he took his life from low to high by  first getting a littl...

Eric Sénéchal found his life's work very early in life.  As a child his parents knew  he was very intuitive + gifted, and they helped him by encouraging his gifts in a way that was both pure and positive. Today he helps many find hope...

Maybe it’s time to meet the universe halfway? A talk about:~ The importance of knowing and asking for what you want.~ Feeling comfortable + confident in your own skin.~ Navigating  online dating . . . . ...

In today’s world of content creation, with the vast opportunities to earn revenue through our creative work, , , , ,we sometimes loose the magic. Forgetting what its REALLY about!It's about the joy of the moment, and the pure awesome...

Our bodies need water to function and to flourish. ❤️ Today I’m sharing my top tips to get your daily water intake in an enjoyable way.From fruit infusions, to cute water bottles to blessing your water with your words, I ho...

Today’s show  will help you navigate the low vibe days where life doesn’t go as planned. ♥️If all we felt were sunny days, would we really notice the warmth of sunlight when it comes? This episode will remind you ...